Apple Baked Oatmeal Cups

Nicole Osinga
  • 6 servings
  • Preparation
    10 Minutes
  • Cook
    20 Minutes
  • Total
    30 Minutes

Ingredients

    • ¼ cup
      Almond Butter
    • ¼ cup
      Maple Syrup
    • 1 cup
      Soy Milk
    • 1 tbsp
      Ground Flax Seed
    • 1 tsp
      Vanilla Extract
    • 1 tsp
      Avocado Oil
    • 2 cups
      Oats
    • ½ cup
      Almond Flour
    • 1 tsp
      Cinnamon
    • 1 tsp
      Baking Soda
    • ¼ cup
      Vanilla Protein Powder
    • 2 diced
      Washington Apples
    • 4 cups
      Soy Yogurt

Instructions

    1. Preheat the oven to 350ºF and grease a muffin tin with oil, or use liners.

    2. In a medium-sized bowl, add the wet ingredients, from the almond butter through to the oil and mix well to combine.

    3. In a large bowl, add the dry ingredients from the rolled oats through to the protein powder and mix well.

    4. Add the wet ingredients to the dry and stir until combined. Fold in the diced apples and stir once again. Divide the mixture into the muffin cups and place in the oven to bake for 20 minutes.

    5. Remove from the oven, let cool and then take out the muffins and cool on a cooling rack for 15 to 20 minutes. Serve with yogurt, and enjoy!

Notes

Recipe developed by Nicole Osinga.