Sweet Potato Fries with Blue Cheese Dressing

Course: Side Dish
Servings: 8 Serves


  • 7 American Sweet Potatoes, cut into ½ inch (1 cm) matchsticks
  • cup (75 mL) olive oil
  • ½ cup (125 mL) flour
  • 1 tbsp (15 mL) salt
  • 1 cup (250 mL) blue cheese dressing


  • Preheat oven to 450 F (225 C).
  • Line 2 baking sheets with aluminum foil and spray with non-stick cooking spray.
  • In large bowl, combine sweet potatoes, oil, flour and salt; toss until well-coated.
  • Spread sweet potatoes on foil in a single layer on both baking sheets, without overcrowding. Bake until cooked and crisp, about 20 minutes, stirring halfway through.
  • Place blue cheese dressing in bowl and serve as a dipping sauce, or drizzle dressing over fries and serve.
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