Savoury Sweet Potato Apple Soup

Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Course: Appetizer, Main Course, Soup
Servings: 4

Ingredients

  • 2 tbsp (30 mL) oil
  • 1 large onion, coarsely chopped
  • 1 large peeled, diced apple
  • ¾ tsp (4 mL) salt
  • 2-3 tsp (10-15 mL) curry powder
  • 1-¾ cups (450 mL) vegetable broth
  • 1-¾ cups (450 mL) unsweetened apple juice
  • 2 large peeled, cooked and mashed American sweet potatoes
  • 1 (100 g) container plain low-fat yogurt
  • Garnishes
  • 4-6 fresh sprigs of cilantro
  • pecans or chopped red pepper, optional

Instructions

  • Cook and stir until onion begins to brown, about 5 minutes.
  • Add broth and apple juice. Bring to a boil, reduce heat to low; simmer 5 minutes.
  • Add mashed sweet potato and with an immersion blender or food processor mix ingredients until smooth.
  • Bring to a second boil over medium heat; whisk in yogurt. Reheat just until hot (do not boil).
  • Serve topped with cilantro, apple slice, pecans or chopped red pepper if desired.
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