Ingredients
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1 1/2 cupswatermelon juice, approximately 2 ½ cups chopped watermelon blended
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1 tablespoonminced garlic
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1/4 cuplow-sodium soy sauce
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1/4 cupbrown sugar
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1 teaspoonTabasco sauce
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1/4 - 1/2 cupbourbon
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2 poundsflank steak
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1/4 teaspooncornstarch
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Instructions
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Place watermelon juice in a medium saucepan over medium-high heat and reduce to 2/3 cup. Toward the end of the reduction, add the garlic. Remove from heat, cool for 10 minutes, then add the soy sauce, sugar, Tabasco, and bourbon. Mix well.
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Place the watermelon-bourbon glaze mixture in a large zip-lock back. Add steak and massage to cover the meat. Close bag and refrigerate for a minimum of 1 hour, 3 to 4 hours is better.
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Heat grill on high. Remove steak from plastic bag and gently shake to remove excess glaze.
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Place steak on grill and cook for 4 to 6 minutes, turn, grill for an additional 4 to 6 minutes (time will depend on thickness of steak). Remove from heat. Steak should be pink in the center. Allow steak to rest on a platter or cutting board for 10 minutes, while preparing the glaze.
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While steak is grilling, remove a small amount of glaze and mix with cornstarch. Add to the rest of glaze and heat to medium high/high in a small saucepan to simmer for 3-5 minutes. Then reduce to medium and heat until mixture thickens. Remove from heat.
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Cut flank steak on the bias into thin strips. Drizzle watermelon-bourbon glaze over the top. Recipe makes excess of glaze.
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Notes
Nutrition
- Serving size: 1 serving
- Calories per serving: 325
- Fat per serving: 11.9g
- Saturated fat per serving: 5g
- Fiber per serving: 0.4g