Ingredients
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4medium sized fresh Florida Tomatoes
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½ cup(125 mL) plain low fat yogurt
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2 cups(500 mL) chicken, cooked, shredded and chilled
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¼ cup(60 mL) flat leaf parsley, chopped
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½ cup(125 mL) finely diced celery
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½ cup(125 mL) carrots, small diced
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1lemon, juiced
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1small onion, finely diced
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Kosher salt and fresh ground pepper, to taste
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Instructions
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Rinse tomatoes under cold running water and pat dry with clean paper towels. With a sharp serrated knife, slice off the top part of the tomato. Turn tomato over and make 4 to 5 slices, working around the tomato and being careful not to slice all the way down through the tomato. Set tomatoes aside.
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In a medium sized mixing bowl combine all remaining ingredients. Taste chicken salad and adjust seasoning with the kosher salt and fresh ground pepper.
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Using a fork, carefully spread each tomato open to form a bowl. Fill with one-quarter of chicken salad mixture. Repeat with remaining tomatoes.
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Serve chilled.
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