Ingredients
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2large fresh Florida Tomatoes, about 1 lb (500 g)
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6 oz(180 g) sliced ham, cut in strips, about 1 ½ cups (375 mL)
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6 oz(180 g) Swiss cheese, shredded, about 1 ½ cups (375 mL)
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3 tbsp(45 mL) creamy mustard blend
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1 tbsp(15 mL) prepared white horseradish
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4large hard round, Kaiser rolls, halved
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Instructions
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Core tomatoes; cut in large chunks; set aside. In a medium bowl, combine ham, cheese, mustard blend and horseradish. Gently stir in tomatoes.
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Remove the inside from the bottom portion of each roll, leaving ½ to ¾ inch (1 to 2 cm) thick shells. Place on a baking sheet. Fill each shell with about 1 cup (250 mL) of the tomato mixture; top with upper portion of roll. Bake until heated through and cheese starts to melt, about 15 minutes.
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Notes
Note
- Use tomatoes held at room temperature until fully ripe.
Per serving:
- calories 27.55 ,
- protein 1.02 g,
- carbohydrates 6.14 g,
- fibre 1.45 g,
- calories From fat 10,
- total fat 10g,
- cholesterol 0,
- sodium 7.93 mg