Wonderful Pistachios Summer Salad with Fresh Nectarines & Arugula

Recipe provided by the Wonderful Pistachios

Watermelon Poke Bowl

This raw fish salad is one of the best of Hawaiian cuisine. It is also rich in the omega-3 fats that are good for your brain and heart. The word “poke” comes from the Hawaiian word for “slice or cut.” 

Watermelon Greek Salad

The sweet, crunchy taste of watermelon pairs well with full-bodied vinegar in this otherwise traditional Greek salad. 

Ancient Grain Watermelon Salad

Kamut, also called Khorasan wheat or Pharaoh grain, because it was first discovered in ancient Egyptian tombs, is richer in protein than regular wheat and high in nutrients, such as vitamin E, magnesium, and zinc. It adds a rich taste and texture to this flavorful salad. 

Watermelon Salad with Cucumber, Feta and Mint

Refreshing, sweet and savoury. Try this crowd-pleasing, six-ingredient watermelon salad from Vancouver blogger Samantha who runs My Kitchen Love!  Samantha has three young daughters and her mission is to “make everyday family meals extraordinary”  Courtesy of the National Watermelon Promotion Board 

‘Peanuts and Pulses’ Summer Salad

High-fibre lentils and protein-packed peanuts make this salad a great choice for both your taste buds and your health. Make this recipe your own by adding in other seasonal fruits and vegetables, or a sprinkling of crumbled feta cheese. More great recipes can be found at www.peanutbureau.ca.  Courtesy of the Peanut Bureau of Canada  Prep […]

Arugula Salad with California Prunes and Strawberries

Courtesy of California Prunes  www.californiadriedplums.org 

California Fig and Farro Salad

Granny Smith Apple and Fennel Slaw

It’s the clean fresh flavours of this salad that make it so tasty.

Sweet Potato Burrito Bowl

Courtesy of the American Sweet Potato Marketing Institute