Fall Salad

Total Time: 10 minutes
Servings: 4 people
Author: Jenan
This Fall Salad is loaded with different colours, textures and tastes from U.S. Pears, Pecans and dried cranberries. The easy homemade dressing compliments the salad perfectly.


Salad Ingredients

  • 4 cups kale, washed, destemmed& torninto bite sized pieces
  • 1 Cosmic Crisp apple, cored & sliced
  • 1 U.S. Bartlett pear, cored & sliced
  • ½ cup U.S. dried cranberries
  • ½ cup U.S. pecans
  • ½ cup feta cheese, crumbled
  • 2 tbsp pumpkin seeds

Dressing Ingredients

  • ¼ cup olive oil
  • 3 tbsp red wine vinegar
  • 2 tbsp maple syrup
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • ½ tsp salt
  • ¼ tsp pepper


  • In a large serving bowl, whisk the dressing ingredients until combined.
  • Add the torn kale into the bowl with the dressing and massage with your hands until the kale is coated in the dressing and starts to feel softer.
  • Top the kale with apple and pear slices, cranberries, pecans, cheese and pumpkin seeds.
  • Serve and enjoy.


Jenan is a Lebanese-Canadian food blogger who loves to share recipes with people all over the world. Being a mom of three, she shares a lot of kid friendly meals as well.
Recipe Courtesy of Jenan.
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