Bright Rainbow Papaya Salad

Course: Dessert, Salad
Servings: 2 serves
An easy, delicious recipe that is amazing for your digestion. Papaya contains an enzyme called papain, which can break down the though protein chains found in for example meat. A perfect desert after a hard-to-digest meal! 


  • 3 cups (750 mL) of fresh papaya cut into chunks
  • ½ cup (125 mL) each of chopped fresh cilantro and red onions
  • ½ tsp (2 mL) each of red pepper flakes, pink Himalayan sea salt and black pepper.


  • Combine all ingredients, gently stir and serve.
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